Weigh In record (no journal entry) for 22 January 2020
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81.2 kg
Lost so far: 5.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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834 kcal
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Fat: 40.67g | Prot: 35.20g | Carbs: 81.21g.
Breakfast: Coffee, Butter (Salted), America's Choice Bacon Thick Sliced, Kroger Large Brown Egg, Sara Lee Butter Bread. Lunch: Chicken Curry, Trader Joe's Fully Cooked Long Grain Brown Rice. Snacks/Other: Stop & Shop Cranberry Trail Mix. more...
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Losing 0.1 kg a Week
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CommittedToSuccess's Weight History
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