Weigh In record (no journal entry) for 22 January 2020
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89.6 kg
Lost so far: 14.7 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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1510 kcal
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Fat: 86.00g | Prot: 62.00g | Carbs: 130.00g.
Lunch: Pizza Hut 14" Large Meat Lover's Pan Pizza, Jimmy Dean Bacon, Egg & Cheese Biscuit. Snacks/Other: Breyers Chocolate Chip Cookie Dough Ice Cream. more...
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Losing 1.9 kg a Week
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Chismas2002's Weight History
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