Weigh In record (no journal entry) for 23 January 2020
|
89.1 kg
Lost so far: 15.2 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2020:
|
1825 kcal
|
Fat: 90.10g | Prot: 80.72g | Carbs: 167.76g.
Lunch: Jimmy Dean Bacon, Egg & Cheese Biscuit. Dinner: Toasted Garlic Bread, Bertolli Marinara Sauce, Blue Cheese , Buffalo Wild Wings Chicken Wings (1), Round Table Pizza Pepperoni Pan Pizza (Extra Large). Snacks/Other: Breyers Chocolate Chip Cookie Dough Ice Cream. more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chismas2002's Weight History
|