Weigh In record (no journal entry) for 24 January 2020
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88.6 kg
Lost so far: 15.7 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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1854 kcal
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Fat: 98.95g | Prot: 71.55g | Carbs: 180.34g.
Lunch: Bulletproof Bulletproof Coffee + Collagen Protein, Tangerine, Apples . Dinner: Heinz Tomato Ketchup, Sodexo Home Fried Potatoes, Five Guys Bacon Cheeseburger. Snacks/Other: Chocolate Cake (with Chocolate Frosting) , Breyers Chocolate Chip Cookie Dough Ice Cream. more...
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Losing 3.2 kg a Week
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Chismas2002's Weight History
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