Weigh In record (no journal entry) for 25 January 2020
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80.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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833 kcal
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Fat: 36.00g | Prot: 42.70g | Carbs: 89.75g.
Breakfast: Sadia Mussarela, Perdigão Presunto Cozido, Pão Francês sem Miolo, Café. Lunch: Perdigão Salsicha Hot Dog, Hortifruti Manga Tommy. Snacks/Other: Água com Limão, Subway Tomate, Sadia Mussarela, Sadia Mortadela, Pão Francês sem Miolo. more...
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2773 kcal
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Exercise:
Driving - 30 minutes, Grocery Shopping - 2 hours, Resting - 7 hours and 15 minutes, Watching TV/Computer - 4 hours, Showering - 15 minutes, Cooking - 1 hour, Sleeping - 9 hours. more...
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Losing 1.1 kg a Week
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Angélica61's Weight History
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