Weigh In record (no journal entry) for 25 January 2020
|
102 kg
Lost so far: 7.2 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2020:
|
1210 kcal
|
Fat: 57.89g | Prot: 95.34g | Carbs: 75.05g.
Breakfast: Pollo Rostizado, Ensalada de Nopales, Tortillas de Maíz. Dinner: Cúrcuma, Canela, Jengibre, San Lucas Aceite de Coco Extra Virgen, Lala Vita 3 Nueces , Pozole. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elizabeth Mondragon's Weight History
|