Weigh In record (no journal entry) for 26 January 2020
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89.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 January 2020:
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1428 kcal
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Fat: 87.92g | Prot: 60.43g | Carbs: 116.21g.
Breakfast: Water . Lunch: Large Hamburger . Dinner: Mixed Nuts. Snacks/Other: Sushi Sushi Crispy Chicken Hand Roll (Nori Roll), Sushi Sushi Teriyaki Chicken Nori Roll. more...
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phil1011's Weight History
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