😊
|
67 kg
Lost so far: 5.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2020:
|
2515 kcal
|
Fat: 110.69g | Prot: 154.59g | Carbs: 235.62g.
Breakfast: MOS 元氣牛肉蛋堡. Lunch: 李鵠 咖哩酥, 滷雞腿, 咖哩飯, 巧克力蛋糕(加巧克力糖霜). Dinner: 橘子, 萬歲牌 無調味綜合果 (25克), 桂冠 魚餃, 中華 凍豆腐, 愛之味 韓式泡菜, 高麗菜. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candy572's Weight History
|