Weigh In record (no journal entry) for 29 January 2020
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 29 January 2020:
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1360 kcal
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Fat: 64.19g | Prot: 76.55g | Carbs: 119.91g.
Breakfast: Unroasted Almonds, Americano Coffee, Whole Wheat Bread, Guacamole, Poached Egg. Lunch: Apple-Orange-Pineapple Juice Drink, Unroasted Almonds. Dinner: M&M's Peanut Chocolate, Marc Angelo Pork Souvlaki, Opa Souvlaki of Greece Chicken Souvlaki. Snacks/Other: Fresh & Easy Steak Fries. more...
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1857 kcal
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Exercise:
Walking (slow) - 3/kph - 11 minutes, Resting - 17 hours and 49 minutes, Sleeping - 6 hours. more...
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AngelikiP's Weight History
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