Weigh In record (no journal entry) for 30 January 2020
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58.6 kg
Lost so far: 14.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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1835 kcal
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Fat: 112.20g | Prot: 108.66g | Carbs: 124.20g.
Breakfast: Venison/Deer Jerky. Lunch: Jimmy's Egg Hash Browns, Jimmy Dean Sausage Gravy and Biscuits, Jimmy's Egg Ham and Cheese Omelette . Dinner: Stewed Chicken Breast, Mission Carb Balance Soft Taco Flour Tortillas, Great Value Sharp Cheddar Cheese. Snacks/Other: Snickers Snickers Bar (1.86 oz), Oil Popped White Popcorn . more...
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Losing 0.6 kg a Week
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peeperjj's Weight History
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