CommittedToSuccess's Journal, 30 Jan 20

Let's Do THIS!!!!!!
79.0 kg Lost so far: 8.1 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2020:
352 kcal Fat: 17.27g | Prot: 7.23g | Carbs: 44.10g.   Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar, Coffee, Butter (Salted). Snacks/Other: Harvest Snaps Green Pea Snack Crisps, Hershey's Kit Kat Minis. more...
1325 kcal Exercise: Google Fit - 24 hours. more...
Losing 3.0 kg a Week

5 Supporters    Support   

Comments 
Nice drop. Excellent progress. Let's go! #grindtime #stayhungry  
30 Jan 20 by member: jimmiepop

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


CommittedToSuccess's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.