Weigh In record (no journal entry) for 14 September 2010
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80.6 kg
Lost so far: 3.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2010:
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315 kcal
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Fat: 1.28g | Prot: 3.77g | Carbs: 81.63g.
Breakfast: Peach, Golden Delicious Apples, Lemon Juice, Pomegranate Juice. more...
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Losing 2.0 kg a Week
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tjborgman's Weight History
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