Weigh In record (no journal entry) for 31 January 2020
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67.5 kg
Lost so far: 0.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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246 kcal
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Fat: 4.08g | Prot: 7.24g | Carbs: 45.41g.
Breakfast: Чай с Сахаром, Овсяная Каша на Воде. more...
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steady weight
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