shadowx1110's Journal, 23 Mar 13

Weigh In record (no journal entry) for 23 March 2013
103.4 kg Lost so far: 55.3 kg.    Still to go: 35.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2013:
1298 kcal Fat: 110.37g | Prot: 56.13g | Carbs: 29.70g.   Breakfast: Chili Salad. Lunch: Chili Salad. Dinner: hollandaise, brocolli, Creamy Chicken Enchilada. Snacks/Other: water. more...
2519 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


shadowx1110's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.