Weigh In record (no journal entry) for 31 January 2020
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88.0 kg
Lost so far: 16.3 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1590 kcal
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Fat: 75.00g | Prot: 54.00g | Carbs: 171.00g.
Lunch: Wawa Sizzli Sausage, Egg & Cheese Bagel. Dinner: Harris Teeter Meat Lovers Pizza. Snacks/Other: Dunkin' Donuts Brownie Batter Donut. more...
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Gaining 3.2 kg a Week
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Chismas2002's Weight History
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