Weigh In record (no journal entry) for 01 February 2020
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84.7 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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2768 kcal
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Fat: 66.14g | Prot: 170.72g | Carbs: 400.81g.
Breakfast: Candy, Cheetos Crunchy Cheetos, Hot Pockets Pepperoni Pizza Sandwich, Banana Bread, White Icing, Dannon Light & Fit Greek Yogurt - Vanilla (Cup). Lunch: Quest S'mores Protein Bar, 1% Fat Milk, Post Golden Crisp Cereal, Kashi GOLEAN Original Cereal, Premier Nutrition High Protein Shake - Vanilla, Chobani Vanilla Greek Yogurt. more...
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Gaining 0.6 kg a Week
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