Weigh In record (no journal entry) for 01 February 2020
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86 kg
Lost so far: 3.2 kg.
Still to go: 11 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 February 2020:
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111 kcal
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Fat: 5.08g | Prot: 3.32g | Carbs: 13.60g.
Breakfast: Mars Promite, Western Star Original Spreadable Butter, Toasted Mixed Grain Bread. more...
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Losing 0.9 kg a Week
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CountingTheDayz's Weight History
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