Weigh In record (no journal entry) for 03 February 2020
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82.2 kg
Lost so far: 0.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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551 kcal
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Fat: 32.10g | Prot: 40.39g | Carbs: 15.54g.
Lunch: Jarlsberg Cheese. Dinner: Coles Danish Style Fetta, Vegie Delights Meatless Meatballs, Coles Green Mixed Vegetables. Snacks/Other: Prosecco, Coca-Cola Coca-Cola Zero (375ml), Cucumber (with Peel), Egg (Whole) . more...
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Gaining 0.0 kg a Week
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