Weigh In record (no journal entry) for 03 February 2020
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85.7 kg
Lost so far: 2.7 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1269 kcal
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Fat: 41.06g | Prot: 87.44g | Carbs: 132.10g.
Lunch: Guzman Y Gomez Beef Guerrero Burrito Bowl. Dinner: Roasted Grilled or Baked Chicken (Skin Not Eaten), Coles Frozen Mixed Vegetables - Peas, Corn, Carrot. Snacks/Other: Captain's Table Water Cracker, Coles Light Tasty Cheese Slices, Rice Crackers, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Streets Cyclone. more...
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Gaining 0.1 kg a Week
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TiaNewman's Weight History
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