Weigh In record (no journal entry) for 03 February 2020
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74.7 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1827 kcal
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Fat: 97.07g | Prot: 53.95g | Carbs: 196.00g.
Breakfast: Oil and Vinegar Salad Dressing (Home Recipe), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Spinach, Boiled Egg, Americano Coffee. Lunch: Lindt Lindor, Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower), Coles Grill Barbecue Chicken Skewers. Dinner: M&M's Milk Chocolate M&M's, Chocolate Cake (with Chocolate Frosting). Snacks/Other: Unroasted Almonds. more...
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steady weight
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AngelikiP's Weight History
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