|
All went well over the weekend, it all comes down to my family eats what they eat, and I eat what I eat, period. Sometimes they look at my cauliflower and black beans and spinach ensemble, and go, "EWWWW" and I say "back off, this is mine!" :D
|
96.2 kg
Lost so far: 18.6 kg.
Still to go: 28.6 kg.
Diet followed: 100%.
|
|
888 kcal
|
Fat: 27.93g | Prot: 30.46g | Carbs: 151.09g.
Breakfast: Pineapple, fresh spinach, ground flax seed, truvia, banana, green tea, Oranges. Dinner: mushrooms, stevia in the raw, green tea, black beans, onion, crouder peas, cauliflower, pear. Snacks/Other: raw nuts. more...
|
Losing 3.2 kg a Week
|