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Not been a good week, overindulged in drinks and treats. Off to walk and get moving!! Bar is closed!!
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80.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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2079 kcal
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Fat: 125.20g | Prot: 97.27g | Carbs: 59.99g.
Lunch: Lindt Milk White or Dark Ball, Coles Sliced Roast Beef, Chicken Thigh, Almonds , Olina's Pepita Seed Crackers, Classic pesto, Spinach meatballs, Cucumber (with Peel) , Cherry Tomatoes, Baby Spinach. Dinner: Twix Chocolate Bar, Vodka. more...
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Gaining 0.7 kg a Week
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