Weigh In record (no journal entry) for 05 February 2020
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84 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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760 kcal
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Fat: 30.99g | Prot: 57.95g | Carbs: 58.34g.
Breakfast: Cappuccino, Danone Activia Vanilla Flavour. Lunch: Berocca Berocca, Coles Multigrain High Fibre Bread, Tuna in Water (Canned). Dinner: Scrambled Egg . Snacks/Other: Almonds. more...
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Losing 7 kg a Week
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triehard's Weight History
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