Weigh In record (no journal entry) for 05 February 2020
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62.3 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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333 kcal
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Fat: 10.41g | Prot: 14.64g | Carbs: 38.80g.
Breakfast: Protein Rex Протеино-Злаковые Хлебцы Кокосовый Крамбл, Кофе Эспрессо, Леовит Каша Овсяная Яблоко и Корица со Сливками. more...
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Gaining 6.3 kg a Week
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