Weigh In record (no journal entry) for 05 February 2020
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99.9 kg
Lost so far: 9.3 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1206 kcal
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Fat: 47.25g | Prot: 63.75g | Carbs: 141.75g.
Breakfast: Fresas, Queso Oaxaca, Nopalia Tortillas de Nopal, Susalia Tortilla de Nopal, Lala Vita 3 Nueces . Lunch: Cebollas, Champiñones, Arroz Blanco, Huevo, FUD Tocino Ahumado. Dinner: Susalia Tortilla de Maíz y Nopal, Frijoles Cocidos, Carne Molida, Bob's Red Mill Nutritional Yeast, Brócoli Cocido (sin Grasa Añadida en la Cocina), Cebollas. more...
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Losing 0.7 kg a Week
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Elizabeth Mondragon's Weight History
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