Weigh In record (no journal entry) for 06 February 2020
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57.9 kg
Lost so far: 15.0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1931 kcal
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Fat: 78.41g | Prot: 71.22g | Carbs: 230.91g.
Breakfast: Venison/Deer Jerky, Great Value Apple Fritter. Lunch: Snickers Snickers Bar (1.86 oz), Maruchan Ramen Noodle Soup - Roast Beef. Dinner: McCormick Brown Gravy Mix, Great Value Wide Egg Noodles, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned). Snacks/Other: Girl Scout Cookies Lemonades. more...
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steady weight
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peeperjj's Weight History
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