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A woosh is imminent. Please stand by. Thank you.
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74.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1808 kcal
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Fat: 29.95g | Prot: 187.35g | Carbs: 205.87g.
Pre-Breakfast: Valu Time 1% Low Fat Milk. Breakfast: Bananas, Quaker Instant Oatmeal - Strawberries & Cream, Publix Quick Cooking Oats, Hidden Valley Fat Free Ranch Dressing, Valu Time 1% Low Fat Milk, Egg Beaters Egg Beaters - Southwestern Style, Better'n Eggs Better'n Eggs. Elevenses: Optimum Nutrition Micronized Creatine Powder, Nature's Best Isopure Low Carb Dutch Chocolate, Coffee (Brewed From Grounds). Lunch: Fiber One Chewy Bars - Oats & Chocolate, Fiber One Soft Baked Bars Lemon Bar, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Ocean Spray Diet Cranberry Spray Juice. Dinner: Stubb's Bar-B-Q Sauce Original, Skinless Chicken Breast, Hidden Valley Fat Free Ranch Dressing, Earthbound Farm Organic Spring Mix, Tillamook Marionberry Pie Ice Cream. Supper: Vitafusion Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. more...
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2406 kcal
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Exercise:
Bus Driving (~130 cals/hr) - 8 hours, Cooking - 30 minutes, Showering - 15 minutes, Driving - 1 hour, Sitting - 1 hour, Sleeping - 5 hours, Resting - 8 hours and 15 minutes. more...
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Gaining 3.2 kg a Week
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 Comments
This is very funny! Love your sense of humor 😍
06 Feb 20 by member: ocean_girl
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chrisw77's Weight History
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