peeperjj's Journal, 07 Feb 20

Just gaining some of the water back :).
58.3 kg Lost so far: 14.5 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2020:
1765 kcal Fat: 75.21g | Prot: 96.27g | Carbs: 185.71g.   Breakfast: Venison/Deer Jerky. Lunch: Girl Scout Cookies Lemonades, Great Value Sharp Cheddar Cheese, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned), Mission Carb Balance Soft Taco Flour Tortillas, Great Value Taco Seasoning. Dinner: Marco's Pizza Cheese Pizza (medium). more...
1735 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.2 kg a Week

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peeperjj's Weight History


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