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Officially down 20 lbs since I started 😄
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86.9 kg
Lost so far: 17.4 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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802 kcal
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Fat: 32.23g | Prot: 34.36g | Carbs: 100.06g.
Breakfast: Granny Smith Apples. Lunch: Bisquick Quick Chicken and Dumplings. Snacks/Other: Jolly Rancher Candy Cane. more...
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Losing 5.7 kg a Week
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Chismas2002's Weight History
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