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Any day you wanna show up, woosh... I'm waiting... Here wooshy wooshy - c'mon, boy!
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74.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1514 kcal
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Fat: 24.42g | Prot: 159.57g | Carbs: 158.83g.
Breakfast: Better'n Eggs Better'n Eggs, Egg Beaters Egg Beaters - Southwestern Style, Valu Time 1% Low Fat Milk, Hidden Valley Fat Free Ranch Dressing, Publix Quick Cooking Oats, Quaker Instant Oatmeal - Strawberries & Cream. Second Breakfast: Starbucks Caffe Latte (Tall). Elevenses: Coffee (Brewed From Grounds), Nature's Best Isopure Low Carb Dutch Chocolate, Optimum Nutrition Micronized Creatine Powder. Dinner: Blue Bunny Strawberry Shortcake Load'd Sundae, Stubb's Bar-B-Q Sauce Original, Skinless Chicken Breast, Hidden Valley Fat Free Ranch Dressing, Earthbound Farm Organic Spring Mix. Supper: Vitafusion Extra Strength Melatonin Gummies, Vitafusion MultiVites Gummy Vitamins. more...
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2354 kcal
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Exercise:
Bus Driving (~130 cals/hr) - 7 hours and 30 minutes, Cooking - 30 minutes, Resting - 7 hours and 15 minutes, Showering - 15 minutes, Driving - 1 hour, Sleeping - 6 hours and 30 minutes, Sitting - 1 hour. more...
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Gaining 1.6 kg a Week
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 Comments
😂😂🙌 same friend!! Here whooshy, whooshy whooshy!!
08 Feb 20 by member: jcmama777
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No workout, no woosh for you ...
08 Feb 20 by member: rgaDawg
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I’ve got the whoosh guys. First and biggest one I ever had was this morning, 2.4lbs. I’m keeping it so no whoosh for anyone else. 😂😂🤣🤣
08 Feb 20 by member: wifey9707
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08 Feb 20 by member: binkytexas
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*in a 3 year olds winey voice* MINE 😜
08 Feb 20 by member: wifey9707
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Pwetty pweeze fwend 🤗🤗😂😂😂
08 Feb 20 by member: jcmama777
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For you jc!! YES...here...whoosh 💨 💨 💨
08 Feb 20 by member: wifey9707
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08 Feb 20 by member: jcmama777
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08 Feb 20 by member: adamevegod1
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I'm always confused. You want to lose.. you want to gain. Which is it this week?
10 Feb 20 by member: FullaBella
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So, basically, you're the Goldilocks of Fat Secret? Got it. Love you.❤❤
10 Feb 20 by member: FullaBella
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chrisw77's Weight History
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