baby624's Journal, 16 Sep 10

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Weigh In record (no journal entry) for 16 September 2010

51.3 kg Lost so far: 2.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2010:

1128 kcal

Fat: 35.50g | Prot: 86.50g | Carbs: 114.75g. Breakfast: shamrock farms chocolate milk 1% (no sugar added). Lunch: White Corn Taco Shells, SWANSON CHNK WHT/DARK CHIK EZ, Steak, Rotini Pasta. Dinner: gen-ji-mai brown rice, Chicken Breast. Snacks/Other: Signature Hot Chocolate (Grande). more...

1383 kcal

Exercise: Standing - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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baby624's Journal, 16 Sep 10

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baby624's Weight History