Weigh In record (no journal entry) for 30 March 2013
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92.4 kg
Lost so far: 15.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 43.49g | Prot: 29.74g | Carbs: 67.36g.
Breakfast: Baked Beans, Bacon (Cured, Pan-Fried, Cooked), Fresh Pork Sausage. Dinner: Potato French Fries. more...
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Losing 0.5 kg a Week
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