Weigh In record (no journal entry) for 11 February 2020
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58.2 kg
Lost so far: 14.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1345 kcal
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Fat: 62.51g | Prot: 89.09g | Carbs: 104.00g.
Lunch: Armour LunchMakers Cracker Crunchers Chicken, Red Baron French Bread Singles - Supreme Pizza. Dinner: Fritos Original Corn Chips, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned), Great Value Sharp Cheddar Cheese. Snacks/Other: Girl Scout Cookies Lemonades. more...
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Losing 0.6 kg a Week
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peeperjj's Weight History
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