Weigh In record (no journal entry) for 11 February 2020
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68 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 February 2020:
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1358 kcal
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Fat: 47.77g | Prot: 53.71g | Carbs: 187.26g.
Breakfast: Cinnamon Tea, Cucumber (with Peel), Pineapple, Crankt Vanilla Protein Shake, Kombucha. Lunch: Lemon Juice, Olive Oil, Edgell Cannellini Bean Salad. Dinner: Pure Harvest Coconut Milk, Lentil Soup. Snacks/Other: Apple, Almonds. more...
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2085 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gracegarrett1's Weight History
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