Wow. I'm impressed! I am working hard at the FL, but dying to get another job...haven't heard back about CC. Probably a bust. B broke his jaw in three places, now wired shut..it never ends. No wonder no appetite.
|
56.7 kg
Lost so far: 5.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2020:
|
631 kcal
|
Fat: 48.54g | Prot: 27.05g | Carbs: 24.80g.
Breakfast: Old El Paso Thick n' Chunky Salsa - Medium, Morningstar Farms Veggie Burgers Grillers Prime, Scallops, Publix Green Bell Pepper, Publix Onions, Coffee with Cream, SweetLeaf 100% Natural Stevia Sweetener, Butter (Salted). Lunch: Trader Joe's Himalayan Pink Salt Crystals, Butter (Salted), Swanson 100% Natural Chicken Broth. more...
|
Losing 2.1 kg a Week
|