Weigh In record (no journal entry) for 12 February 2020
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98.8 kg
Lost so far: 10.4 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1151 kcal
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Fat: 48.84g | Prot: 48.69g | Carbs: 133.57g.
Breakfast: Arroz Blanco, Bistec de Res, Vegetalistos Zanahoria Rallada, Cacahuates, Salsa Teriyaki, Cebollas, Pimientos Verdes. Lunch: Plátano, Galletas. Dinner: Frijoles Cocidos, Señor Cactus Tortillas de Nopal, San Rafael Tocino Ahumado, Huevo. more...
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Losing 1.1 kg a Week
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Elizabeth Mondragon's Weight History
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