Weigh In record (no journal entry) for 14 February 2020
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94.1 kg
Lost so far: 3.6 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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483 kcal
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Fat: 22.03g | Prot: 50.61g | Carbs: 29.83g.
Breakfast: Oh Yeah! One - Maple Glazed Donut, Premier Nutrition High Protein Shake - Chocolate, Heavy Cream. more...
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Losing 0.4 kg a Week
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Ssorbet1's Weight History
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