Weigh In record (no journal entry) for 15 February 2020
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76.1 kg
Lost so far: 1 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1145 kcal
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Fat: 99.37g | Prot: 42.09g | Carbs: 21.78g.
Breakfast: Harvey Fresh Whipping Cream, Instant Coffee (Dry Powder). Lunch: Tomatoes, D'Orsogna Premium Leg Ham, Boiled Egg, Lettuce, Celery, Avocado. Dinner: Pura Thickened Cream, Tomatoes, Bacon, Scrambled Egg . Snacks/Other: Instant Coffee (Dry Powder), Harvey Fresh Whipping Cream, Harvey Fresh Whipping Cream, Instant Coffee (Dry Powder), Instant Coffee (Dry Powder), Harvey Fresh Whipping Cream, Harvey Fresh Whipping Cream, Instant Coffee (Dry Powder), Instant Coffee (Dry Powder), Harvey Fresh Whipping Cream, Instant Coffee (Dry Powder), Harvey Fresh Whipping Cream. more...
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Losing 0.7 kg a Week
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Black Bess's Weight History
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