Weigh In record (no journal entry) for 14 February 2020
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78.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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2815 kcal
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Fat: 135.38g | Prot: 62.23g | Carbs: 301.86g.
Breakfast: Kroger Sugar Cookie, See's Candies Dark Chocolates. Lunch: No Name Rice Crackers, Trader Joe's Curry Chicken Salad. Dinner: Champagne, Gandolfo's Chocolate Mousse Cake, Mountain Mikes Jalapeno Poppers, Mixed Salad Greens, Hidden Valley The Original Ranch, Mountain Mike's Mckinley Large Combination Pizza. Snacks/Other: Trader Joe's Mandarin Oranges, See's Candies Milk Chocolates. more...
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Losing 0.7 kg a Week
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