Weigh In record (no journal entry) for 16 February 2020
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53.8 kg
Lost so far: 1.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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1505 kcal
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Fat: 69.02g | Prot: 52.74g | Carbs: 168.69g.
Breakfast: Кофе, Блинчики с Мясом. Lunch: Лактис Кефир Заповедный Луг 1%, Fazer Хлеб Vegan, Бондюэль Красная Фасоль Консервированная. Dinner: Винегрет, Лактис Кефир Заповедный Луг 1%. Snacks/Other: Посиделкино Овсяное Печенье. more...
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Gaining 2.8 kg a Week
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Kapelka86's Weight History
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