Weigh In record (no journal entry) for 17 February 2020
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53.9 kg
Lost so far: 1.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1164 kcal
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Fat: 49.96g | Prot: 52.95g | Carbs: 124.78g.
Breakfast: Блины с Творогом, Кофе. Lunch: Fazer Хлеб Vegan, Лактис Кефир Заповедный Луг 1%, Винегрет. Dinner: Белая Дача Капуста с Морковью, Вареное Яйцо, Форель на Пару. Snacks/Other: Посиделкино Овсяное Печенье. more...
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Gaining 0.7 kg a Week
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Kapelka86's Weight History
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