Weigh In record (no journal entry) for 17 February 2020
|
84.9 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2020:
|
2876 kcal
|
Fat: 115.00g | Prot: 188.85g | Carbs: 321.34g.
Breakfast: Apples , Little Caesars Hot-N-Ready Pepperoni Pizza, Fiber One Protein One Strawberries & Cream Bar, Kraft 3 Cheese Mexicana Shredded Cheese, Ole Extreme Wellness High Fiber Low Carb Tortillas. Lunch: Apples, Fiber One Protein One Strawberries & Cream Bar, Quest Chocolate Brownie Protein Bar, Tangerine, Premier Nutrition High Protein Shake - Vanilla, Sugared or Glazed Doughnuts, McDonald's Quarter Pounder with Cheese (No Bun), Great Value Enriched Hamburger Buns. Dinner: Quest Vanilla Almond Crunch Protein Bar. more...
|
Gaining 8.9 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|