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Getting there and now so close to one of my magical numbers (72kg). With autumn just around the corner. Been looking at my goal weight and my thoughts are whether to lower it to a figure that I believe to be right for me. Just dropped it by a kg to 71 and if I can stay around that weight for all of the next 6 months then I know I am getting there. So far this month I have been consuming around 850 Cals per day
Luv my Rye wrap with heaps of lettuce and vegemite ( could eat it all day)
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73.0 kg
Lost so far: 3.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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Losing 0.5 kg a Week
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