baby624's Journal, 19 Sep 10

Weigh In record (no journal entry) for 19 September 2010
51.7 kg Lost so far: 2.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2010:
870 kcal Fat: 28.00g | Prot: 67.00g | Carbs: 87.75g.   Breakfast: Toasted Wheat Cereal, Skim Milk. Lunch: Creamy Peanut Butter, elite whey protien isolate vanilla. Dinner: Oven Reds, Chicken Breast. Snacks/Other: Chicken Breast, boboli, Classic Alfredo Pasta Sauce. more...
1541 kcal Exercise: Walking (moderate) - 5/kph - 5 minutes, Standing - 5 hours, Resting - 10 hours and 55 minutes, Sleeping - 8 hours. more...
steady weight

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baby624's Weight History


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