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☺️👏🏼💃🏽💃🏽💃🏽
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67.7 kg
Lost so far: 2.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1474 kcal
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Fat: 116.40g | Prot: 91.14g | Carbs: 23.09g.
Breakfast: Egg, Gelatin Health Hydrolysed Bioactive Collagen Peptides, Coco Earth Ghee Butter, Australia's Own Organic Coconut Milk Unsweetened, Lakanto Monkfruit Sweetener , Raw C Organic Virgin Coconut Oil, Melrose MCT Oil, Instant Coffee (Decaffeinated, Dry Powder). Lunch: Macro Organic Whole Egg Mayonnaise, Always Fresh Organic Green Olives-Pitted, Tomatoes, Cucumber, King Oscar Mackerel Fillets in Olive Oil. Dinner: Zucchini, Olive Oil , Coco Earth Ghee Butter, Woolworths Select Heart Smart Pork Loin Medallion. Snacks/Other: Kenilworth Dairies Vintage Cheddar, Woolworths Pastoral Beef Sliced Rare Roast, Macadamia Nuts . more...
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Losing 0.4 kg a Week
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SharLee7's Weight History
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