Weigh In record (no journal entry) for 19 February 2020
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58.0 kg
Lost so far: 14.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1662 kcal
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Fat: 86.55g | Prot: 126.83g | Carbs: 89.73g.
Breakfast: Venison/Deer Jerky. Lunch: Girl Scout Cookies Lemonades, A.1. Steak Sauces And Marinades A1 Steak Sauce, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). Dinner: Great Value Taco Shells, Great Value Sharp Cheddar Cheese, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned) . Snacks/Other: Snickers Snickers Bar (1.86 oz). more...
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Losing 2.5 kg a Week
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peeperjj's Weight History
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