Steviefan1's Journal, 19 Feb 20

Happy dance at 6 am this morning! 125 !! Let's Keto on down a little more...120 maybe??

56.7 kg Lost so far: 5.4 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

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1251 kcal

Fat: 99.42g | Prot: 50.44g | Carbs: 43.47g.   Breakfast: Chicken Breast (Skin Not Eaten), Avocados, Coffee with Cream, Publix Onions, Publix Green Bell Pepper, Butter (Salted), Breakstone's Ricotta Cheese. Dinner: Southern Home Shredded Mild Cheddar Natural Cheese, Hard-Boiled Egg, Green Peppers, Onions, Calavo Avocado, Butter. more...