Weigh In record (no journal entry) for 20 February 2020
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82 kg
Lost so far: 1.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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608 kcal
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Fat: 22.86g | Prot: 51.13g | Carbs: 51.85g.
Breakfast: Fuji Apples, Bulla Low Fat Cottage Cheese Onion & Chives, Cappuccino, Metamucil Orange Fibre Supplement. Lunch: Woolworths Barramundi , Woolworths Caesar Salad Bowl . Snacks/Other: Walnuts. more...
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Losing 4.9 kg a Week
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triehard's Weight History
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