Weigh In record (no journal entry) for 19 February 2020
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98.4 kg
Lost so far: 10.8 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1205 kcal
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Fat: 50.17g | Prot: 57.86g | Carbs: 111.06g.
Breakfast: Arroz Blanco, Aguacate, Aceite de Oliva, Chile Jalapeño, Cebollas, Garbanzos, Calamar, Jitomate. Lunch: Chile Habanero, Pimientos Verdes, Cebollas, Champiñones. Dinner: Taco Cabeza, Lengua o Magra, Aceite de Oliva, Aguacate, Plátano, Pescado Empanizado. Snacks/Other: Lala Vita 3 Nueces, Turin Chocolate Amargo, Garbanzos, Avena. more...
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Losing 0.4 kg a Week
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Elizabeth Mondragon's Weight History
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