Weigh In record (no journal entry) for 22 February 2020
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79.2 kg
Lost so far: 0.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1145 kcal
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Fat: 49.69g | Prot: 44.14g | Carbs: 132.62g.
Breakfast: Vitasoy Oat Milk, Flora Pro-Activ Light, Vegemite Vegemite, Toasted Mixed Grain Bread. Lunch: Jarrah Chocolatte, Pork Spring Roll, Vegetable Spring Roll. Snacks/Other: Yumi's Hommus, Carrots , Carman's Gourmet Protein Bar Dark Choc & Cranberry, Toasted Sour Dough Bread, Chocolate Croissant, Chocolate Croissant, Sugar, Reduced Fat Latte Coffee. more...
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Gaining 1.1 kg a Week
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felliniandtom's Weight History
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